Yousef Al Mahmeed

Yousif is a strength and conditioning coach who is from Kuwait.

He has a diverse back ground in the health and fitness industry and has many years experiencing from not only training himself but several groups.

He has also spent time training the fire brigade for competitions.

Yousif has a wide skill set and can create many variations on existing exercises based on his experience to make the training enjoyable.

Remus Corbei

Specializing in Strength and Conditioning, Mobility, Olympic Weightlifting, Gymnastics and Nutrition, Remus is a former World & European Champion in Brazilian Jiu Jitsu.
Remus assesses each client as an individual, believing that everyone is unique and has unique fitness needs, and so designs a personalized training program to help them achieve their personal fitness destination, all based on sound science.

Rich

Has been based in Kuwait since 2011 and has over 10 years’ experience in personal training.
With a BSc in Sport and Exercise from Loughbrough University he focuses on hypertrophy, nutrition, fat loss and strength.


Ljupka

Is a strength coach who will help you ensure your success tomorrow, whatever your goals are by creating a strong and stable training foundation today.

Stan

With a strong focus on body transformations Stan has a Bachelor of Physical Education and a strong background in trigenics and Poliquin styled training.
Stan is one of the most senior and experienced biosignature practitioners in Kuwait and is a wealth of knowledge when it comes to nutrition and supplementation.

Milos

Is a strength coach who believes that strength should be the objective for everybody as it will help you reach your goals faster. To reach this objective it is fundamental to understand the difference between training and exercising. Get strong, get leaner, feel better.

Dean

Coach Dean Is passionate about health & fitness & believes it's a way of life. Specialties include strength and conditioning, hypertrophy training, Fat loss and CrossFit coaching. Dean spent his life in the UK training Clients to unlock their true potential to become stronger, fitter & faster. He'll push you way past your limits and achieve things you never thought possible.

Ashleigh

Want to improve your aerobic capacity, sculpt, strengthen and tone the body? Or do you want to be push beyond your mental and physical limit? Sessions with Ashleigh are definitely not going to disappoint. Challenge your body every session with a new exciting workout designed carefully for your needs.

Natalie Duxbury

I was once told that everyone is an athlete. It’s our athletic goals that makes us different.
That statement really resinates with me.
From a high level athlete to those who move dysfunctionally. I strive to help my clients meet their goals by designing purposeful exercise programs.
I specialize in the development of strength, functional training patterns and cardiovascular conditioning.
All of the above aid in weight loss and building lean muscle through the human body’s natural movement patterns.
My skills include Cardiovascular Conditioning, Functional Training, Strength Training, Animal Flow, Zuu Human Movement.

Aleksandra Aranitović

Aleksandra Aranitović, to the most people known as Seka, is born on 25th of June 1990. Started her sport career from a young age, winning many medals and awords in Track and field and gymnastics. After finishing Faculty of Sport and Physical education, she found her path in the Powerlifting. As a profesional competitor and representative of the Serbian National team, she continued winning medals and some of the most significant are:
✔ Best female competitor in Serbia
✔ Best female competitor in Balkan
✔ First place at Danube cup Europe, Slovakia ✔ Best female competitor in Kuwait ✔ 4th place at the Arnold Classic Europe Spain, Barcelona ✔ 8th place at the World classic powerlifting championship Sweden, Helsingborg. In all years of actively competing, she was always selflessly passing the knowledge to others which led to the start of her coaching career. "After coming to Kuwait I became highly motivated to inspire women to stop being afraid and not to have prejudices of being strong. I'm welcoming all, men and women, to train with me and bring the strength game on their next level."

Munzali Abdullahi Mohammed

People first then fitness, I believe in this motto and I aspire to inspire you to inspire others. As a health professional I specialize in multiple fields in fitness to help your understand that fitness is not just a timed session or physical exercise but a way of life to achieve all your abilities. I'm here to help you comprehend that knowledge and discipline which will in-turn help you in more than just exercise your muscles but to improve your life overall.

Kyle Botha

Sports Massage and Stretch Therapist

Coaching Science Diploma.

Strength Conditioning Diploma.

Sports Massage Certificate.

Born and raised in South Africa. Kyle comes from a sporting background and he is always up for sports challenges! He is qualified as a Personal Trainer, Conditioning Coach and has been plying his trade as a Sports Massage Therapist for the past 5 years. He has worked with various International Sports Teams (Rugby,Cricket) as well as with athletes who have been to the Olympics, some of whom have won Gold! He has a wide range of knowledge when it comes to treating sports related injuries within his field of Sports Massage and Stretch Therapy! He is very approachable so feel free to have a chat whenever you see him around.

Sofia Gazali

Sofia specializes in 12 weeks body transformation, boxing, prehab/rehab and strength training. Her holistic approach will give you the tools to improve your body composition, your cardiovascular fitness and your flexibility. You will be able to train injury free, recover from old injuries, release stress and be more performant in your day to day activities. Sofia has helped people from all walks of life lose excess body fat, build lean muscle mass, get stronger, healthier and feel more confident. Let’s go Champ!

Skills:

Body transformation

Boxing technique

Pad work

Mobility flow

Prehab/rehab

Strength training

Dalia Behbehani

With over 11 years of experience, Dalia specializes in Muay Thai, using attention to technique for efficient training. Her more recent certification as a Functional Patterns Human Foundations practitioner focuses on the optimization of the human body by training with respect to its biomechanics.

Jarrett Cocks

After completing my post graduate in sport and movement sciences in 2013, I started working at the high performance center in South Africa. This involved working with national sports teams and athletes as a sport scientist and strength and conditioning coach. In addition to my S+C role I gained a keen interest in physiology and more specifically genetics, which lead me to a consulting role with DNAFit. Since moving to Kuwait in 2017 with DISC I have become more involved in rehabilitation. More specifically using corrective movement to have an effect on both acute and chronic types of pain. Personally, I am a sports fanatic who loves the outdoors, which makes it easy to enjoy the type of work I do.