Yousef Al Mahmeed

Yousif is a strength and conditioning coach who is from Kuwait.

He has a diverse back ground in the health and fitness industry and has many years experiencing from not only training himself but several groups.

He has also spent time training the fire brigade for competitions.

Yousif has a wide skill set and can create many variations on existing exercises based on his experience to make the training enjoyable.

Remus Corbei

Specializing in Strength and Conditioning, Mobility, Olympic Weightlifting, Gymnastics and Nutrition, Remus is a former World & European Champion in Brazilian Jiu Jitsu.
Remus assesses each client as an individual, believing that everyone is unique and has unique fitness needs, and so designs a personalized training program to help them achieve their personal fitness destination, all based on sound science.


Rich

Has been based in Kuwait since 2011 and has over 10 years’ experience in personal training.
With a BSc in Sport and Exercise from Loughbrough University he focuses on hypertrophy, nutrition, fat loss and strength.


Ljupka

Is a strength coach who will help you ensure your success tomorrow, whatever your goals are by creating a strong and stable training foundation today.

Stan

With a strong focus on body transformations Stan has a Bachelor of Physical Education and a strong background in trigenics and Poliquin styled training.
Stan is one of the most senior and experienced biosignature practitioners in Kuwait and is a wealth of knowledge when it comes to nutrition and supplementation.

Mitch

Mitch is a young coach from Australia who in 5 years has amassed a lot of knowledge. Specializing in strength and conditioning and body composition transformations he has the ability to connect with many types of clients having gained experience practicing personal training in five different countries.

Simone

Simone is a qualified dance teacher, Choreographer, nutritional coach and personal trainer who offers various classes and specializes in fat loss, toning, flexibility, fitness and body weight training.

Johan

With a approach to functional fitness, Johan selects bodyweight training, boxing bag and pad work as well as kettlebells and traditional weight training to assist his clients in achieving their goals.

Milos

Is a strength coach who believes that strength should be the objective for everybody as it will help you reach your goals faster. To reach this objective it is fundamental to understand the difference between training and exercising. Get strong, get leaner, feel better.

Dean

Coach Dean Is passionate about health & fitness & believes it's a way of life. Specialties include strength and conditioning, hypertrophy training, Fat loss and CrossFit coaching. Dean spent his life in the UK training Clients to unlock their true potential to become stronger, fitter & faster. He'll push you way past your limits and achieve things you never thought possible.

Ashleigh

Want to improve your aerobic capacity, sculpt, strengthen and tone the body? Or do you want to be push beyond your mental and physical limit? Sessions with Ashleigh are definitely not going to disappoint. Challenge your body every session with a new exciting workout designed carefully for your needs.