I am a qualified physiotherapist who specializes in perfecting movement patterns through injury rehabilitation and manual therapy. I will fix, strengthen and shape your body according to your goals.


With a background in Rugby and Power sports, Liam has been coaching and competing in CrossFit for over 3 years. He uses all his experience from working within the fitness industry in the last 10 years to motivate and educate his clients to achieve whatever their goal might be, from weight loss to building muscle and strength.


Strength and conditioning coach, focusing on achieving a full range of motion (ROM) through mobility and flexibility exercises prior to developing strength. Ivana has a background in pilates, yoga and tai chi.


Offering dance and Barre classes for various ages and abilities.  Simone also offers personal training for fat loss and general fitness.


With a approach to functional fitness, Johan selects bodyweight training, boxing bag and pad work as well as kettlebells and traditional weight training to assist his clients in achieving their goals.


Giving you results is what keeps Karl going. He will give you progressive training and sustainable nutrition advice so that you look and feel great.


Milos has a Bachelor in Physcial Education. His passion is in small group training and one to one coaching. Milos has a vast experience in strength and conditioning training and incorporates a lot of modified strongman styled workouts into his personalized  strength training programs.


Simon has been involved professionally in the fitness industry for over 6 years. A former fire fighter in London UK and a qualified fire safety engineer, he has worked with a number of leading sports supplement brands, been a published fitness model, and more recently competed in Crossfit competitions both in England and Kuwait. In addition to this he has taken part in a number of bodybuilding and physique shows and has extensive knowledge in this specific area of training and nutrition. His focus in the last two years however has been more towards functional fitness in the form or Crossfit training and coaching. He believe that everyone is an athlete in the own right and with focus, hard work and dedication any goal can be achieved


Kazuo is a Stott Pilates trainer and licensed massage therapist from Japan. Kazuo’s sessions provide whole body workout based on proper Pilates techniques. Sessions focuses on strengthening abdominal muscles leading to improved stability and mobility of the spine. Pilates also targets muscles that we don’t normally use in our daily activities. Kazuo’s specializes in body weight exercises as well as shoatsu massage which helps reduce body tension and fatigue.


Want to improve your aerobic capacity, sculpt, strengthen and tone the body? Or do you want to be push beyond your mental and physical limit? Sessions with Ashleigh are definitely not going to disappoint. Challenge your body every session with a new exciting workout designed carefully for your needs.


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Jacob has been focussed on fitness all his life. Since the age of 8 he was pursuing a career as professional footballer up until the age of 16. Shortly after he studied and received a sports science diploma and progressed to achieve his Personal Training qualification. Jacob specifies in fat loss, muscle building and athletic based training. His number one aim is to achieve maximum results and satisfaction for all his clients.


Jason has a background rich in mixed martial arts. Having trained fighters to 13 titles and 2 pro world boxing titles. Jason has a vast wealth of knowledge and his many years of experience allows him to set realistic and achievable goals with his clients through a variety of styles. You will see Jason leading most of our MMA programs and also appearing in the Crossfit965 timetable.