Personal trainers

I am Ray Ho, a musculoskeletal manual therapist and sports injury specialist with more than 10 years of experience dedicated to improving the physical well-being and quality of life of my patients. Skilled in diagnosis and postural corrections, I incorporate gym exercise rehabilitation into my treatments.

My practice focuses on the treatment and management of conditions affecting the muscles, bones, joints, ligaments, tendons, and other connective tissues. I specialize in sports injuries and rehab, focusing on the prevention of muscle and joint pains. Throughout my career, I have worked with elite athletes across the world, tailoring my approach to meet the specific needs of each individual to ensure optimal recovery and performance enhancement.