Personal trainers

I’m Tina, originally from Spain. I’m an advanced personal trainer, fitness professional, nutrition coach, and expert in body transformation and fitness competition. 

With over 20 years in the health and wellness industry, my journey began with a deep passion for sports and fitness. This passion lead me to specialize in strength training, body conditioning, bodybuilding, and body transformation.

I’m a professional fitness competitor, specializing in pre-contest preparation and bikini fitness competitions at the national championship level. I hold a university diploma in Sports and Leisure Management, nutrition, and advanced personal training. 

My expertise lies in tailoring training and nutrition programs to enhance overall health, strength, hypertrophy, muscle building, and fat loss. I use a combination of HIIT, metabolic training, and stress management techniques to make methods challenging yet rewarding. 

I’ve worked with clients worldwide, including in Spain, Portugal, Qatar, and Dubai, and am currently based in Kuwait. My goal is to provide effective training and instill valuable skills in every workout. 

I look forward to helping you elevate your health to a whole new level.